:: www.cpapzilla.com -Disorders upsetting the circadian rhythm

|

|

|

|

|

|

|

Disorders upsetting the circadian rhythm

-----------------------------------------------------------------------------------------------------------------------------

Newsletters

Newsletter Signup

	Subscribe
	Unsubscribe

Categories

Fibromyalgia syndrome

Fibromyalgia Association

Fibromyalgia Diet

Fibromyalgia Symptoms

Get good night sleep

Insomnia - New Articles

Narcolepsy Treatement

sleep apnea information

Sleep Apnea Surgery

Sleep disorder and Health supplements

treatment fibromyalgia

Category Tips

Understanding-the-causes-of-Narcolepsy.

Assessing-whether-one-has-Narcolepsy-or-not.

Major-Narcolepsy-signs-and-Symptoms

What-is-Narcolepsy-and-Effects-of-Narcolepsy-on-a-person

Narcolepsy-Treatment-available-to-patients.

Internet Links

Newsfeed

Home >> Articles >> Sleep disorder and Health supplements >> Disorders upsetting the circadian rhythm

Circadian rhythm refers to the body's internal clock that regulates the various functions of the body for a period of 24 hours, which concentrate on the sleep-wake cycle, temperature control and endocrinal system. Jet lag often seen during long hauls and exposure to different time zones and sleep disorders can play havoc with the rhythm causing an upset in the sleep wake cycle and thus tamper with the body clock. Sensitivity to factors like light and environment and consequently any alteration in the regular mechanism can affect the circadian rhythm. Neurological disorders like dementia, Alzheimer’s, working in shifts and social or lifestyle pressures can also tell upon the body's internal clock.

Most of the effect on the sleep wake cycle can result in sleeplessness, anxiety, headaches, and decreased performance, lack of concentration and digestive disorders. Getting medical help if there is severe loss of coordination or if there are chronic gastrointestinal problems and sleeplessness is a must. Getting a thorough evaluation and then undergoing tests like a sleep test, or CT Scan or MRI or eliminating probable neurological disorders can be a good way of identifying and resolving the problem. As with all sleep related disorders this also warrants some lifestyle changes and they can be following a regular sleep schedule, having a good bedtime routine and dietary changes as well as avoiding alcohol, sodas, spicy or allergenic foods etc.

undergoing therapy like chronotherapy (that helps adjust to a sleep schedule of your choice) bright light therapy and tuning the mind to environmental cues can help. Medications generally include, melatonin that promotes sleep, melatonin stimulants and short-term hypnosis. Modafinil is used for people who encounter this problem due to working in shifts. Maintaining a good sleep schedule and sleep hygiene, taking care of the general dietary plan and making sure not to add stimulants close to bedtime and also trying to avoid any shift in the regular lifestyle can help most people other wise there is always medication or natural therapies that can aid in fighting this disorder.

Related articles: What is trigger point chart What is trigger point therapy Fibromyalgia 18 tender points Fibromyalgia Test Natural cure for Fibromyalgia	Related tips: Understanding-the-causes-of-Narcolepsy. Assessing-whether-one-has-Narcolepsy-or-not. Major-Narcolepsy-signs-and-Symptoms What-is-Narcolepsy-and-Effects-of-Narcolepsy-on-a-person Narcolepsy-Treatment-available-to-patients.

Related coupons: Take an Additional 5% of Any Purchase... SAVE 10% STOREWIDE Enter coupon...	Related tutorials: Sleep Disorders on the Rise? News From The Journal ChestRead... VIDEO: Snoring SolutionRead the... Wake-up call -- Sleep apnea affects... Looking For Women Who Have Lost...

Sleep disorder and Health supplements - RSS FEEDS

Search this site:

Partners

Free Photoshop Tutorials
PhotoshopSupport.com features free Photoshop tutorials by Jennifer Apple, free Photoshop video tutorials, and a daily Photoshop Blog.
photoshopsupport.com

MySpace Layouts
MySpace Layouts, MySpace Codes, MySpace Generators, and everything Myspace related!
myspacesupport.com

What You Don't Really Know
Photoshop users are earning up to $900 a week while you're reading tutorials here. Click here to find out how to get ahead of them now!
projectstormdesigner.com

GET MORE VISITORS!
Get more visitors, increase your revenue and get a link for ONE YEAR on TagsPage.com! GET TAGGED for one year on TagsPage.com!
tagspage.com

MySpace Layouts
Provides Myspace Layouts, Codes and tools to customize your MySpace profile.
webmasterbucket.com

Myspace Layouts
MySpace Layouts, backgrounds, codes and everything you need to customize your myspace profile.
mypimpspace.com

MySpace Layouts
Layouts, Codes, Generators and Graphics for your MySpace Profiles!
layoutcave.com

13Dots
The ultimate Web and Graphics community the Internet today has to offer!
13dots.com

Subscribe in NewsGator Online

Site Admin System

cpapzilla.com is a great online resource to find
answers on the following topic. Fibromyalgia syndrome Fibromyalgia Association Fibromyalgia Diet Fibromyalgia Symptoms Get good night sleep Insomnia - New Articles Narcolepsy Treatement sleep apnea information Sleep Apnea Surgery Sleep disorder and Health supplements Snoring Remedy treatment fibromyalgia

Powered by www.cpapzilla.com